Helping you enjoy parenting MORE

Want to improve your parenting communication skills?

One way we can enjoy parenting more is by using constructive communication skills. When we use these skills with our children, we encourage their cooperation, so that they feel more connected to us. We become part of the same team – instead of two fighters battling to win.

I’ve noticed that parents may know what they want to do, but then have difficulty putting it into practice. This why I’ve created the Core Communication Skills Workbook.

This simple and practical workbook gives you four skills to focus on. Each skill has two activities: one to practice the theory and another one to apply it your family. Because the best way to learn something is by doing it!

Enter your name and email address for your FREE copy of the Core Communication Skills Workbook.


🌟 Are you struggling to find joy in parenting? Here is how I help! 🌟One way to work with me is through individual coaching sessions. These personalized sessions are designed to help you navigate the complexities of raising thriving children, and enjoying the process! Here's what you can expect:1. Clarity: I help you uncover your true desires for your family, separate from societal or personal expectations. You’ll define what you really want for your family.2. Deep Understanding: Through deep discussions and reflection, you better understand the dynamics within your family and identify the areas that are keeping you from showing up as the parent you want to be.3. Guidance: We work together to create a roadmap for attaining the family dynamic you envision.4. Relationship Building: You realize the importance of building strong, loving relationships with your children. It's not about tweaking behavior but fostering genuine affection and cooperation within your family.5. Confidence and Trust: Ultimately, you become a confident parent, trusting in your ability to support your child's growth and development.If you're ready to improve your parenting journey and create a warm, cooperative family environment, I offer a free call to discuss your current situation and your future dreams for your family. Take the first step towards a harmonious family life and schedule your call today!#concarinodenisesuarez #parentcoach#respectfulparenting #peacefulparenting#consciousparenting #parentingcoach #parentcoach ... See MoreSee Less
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When I started my coaching and facilitation practice, I wanted to give it a name that represented not just what I was teaching, but what I wanted for all families.Con Cariño is a Spanish phrase which can be roughly translated to 'with love' or 'with affection'. I chose this name is because what I have found is that when times get tense, when the pressure is high and the stress is on, it can be quite difficult for us to speak to our children with affection, to speak to them with love. And it can also be difficult for us to speak to ourselves with the same love and affection. My goal is to help parents find this love they have for themselves and for their children so that it is with them all the time, even when they have a child who is having a total meltdown on the sidewalk!If you're curious to learn more about my approach to parenting and how I can help you, send me a message. Let's schedule a free consult about what's going on with your family and how you can have more cariño in your every day life.#concarinodenisesuarez #parentcoach #respectfulparenting #peacefulparenting #consciousparenting #parentingcoach #parentcoach #selfcareforparents #selfcompassion ... See MoreSee Less
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I used to lead a group of parents called, “Gardeners, not Carpenters”. The name came from the metaphors Alison Gopnik used in her book, “The Gardener and the Carpenter”.When we parent as carpenters, we think that we have the power to create a certain type of person… and yet, any parent of a two-year-old knows that that they each have their own distinct personality and desires!When we parent as gardeners, we know that we are not the ones who create the type of person our children grow up to be. Instead, we focus on the environment our children grow up in and make sure that they have everything they need to become themselves.When faced with a parenting challenge, don’t think about how you can make your children behave a certain way. Instead, ask yourself, “How can support my child to be the best version of themselves in this situation?” The answer—and the changes that come because of it—will surprise you!#concarinodenisesuarez #parentcoach #respectfulparenting #peacefulparenting #consciousparenting #parentingcoach #parentcoach #gardenernotcarpenter #alisongopnik ... See MoreSee Less
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What I Do

I work with parents who would like to improve their communication with their children and enjoy spending time with them more.

Enjoy your holiday webinar

In this webinar you will plan for a holiday season aligned with your family values that the whole family will enjoy.

Parenting Support

Learn and practice constructive communication skills when you need them, as well as receive ongoing support to make parenting easier for you.

Find solutions that work for everyone

Immensely change your relationship with your child

Be calm and confident in who you are as a parent

Know more positive ways to approach challenging behavior

Who i am

When my daughter was born and she was placed in my arms, one of the first thoughts that came to me was, “What do I do now?!”

Luckily, I have a clear idea of the type of parent that I want to be. While I still have my doubts (because what parent doesn’t?), I know deep down that what I’m doing is aligned with what I want for myself, for my children and for our relationship.

As a parenting coach, I help you do the same. I guide you into finding the confidence within you to be the parent you want to be.

denise suarez

What people are saying

We conducted our session with Denise as a family and it was very insightful. She was able to open up our eyes to both similarities and differences we had within our unit that we were not aware of. By the end of the session we were able to productively come up with common values we can now implement as a family.
Miko D
Father of 1 under 1
We recently had some sessions with Denise for our 4 year old son. We had some concerns about our different parenting styles and how we handled challenging situations differently (and were perhaps confusing our son). We also wanted to discuss how we approached matters like diversity, race, gender with him to make sure we were on the same page and giving him the right messages so he grows up to be respectful and open to all kinds of people and situations. Denise was super helpful in listening to us and giving us useful and practical tips. Totally recommend her services.
Lynette m
Mother of 1
I have just finished my 12 session package with Denise and it has been such a rewarding process for me and family. She helped me move from a position of 'not enough' to 'good enough' - which in turn allowed for creativity and joy to find its way in again to our day to day routine and family time. She has offered me so much support and empathy and was able to illuminate areas of need that I felt too busy and overwhelmed to notice myself. She has supported us from pandemic days of all being in the house all the time to both my kids starting school/ preschool and let me know she was always available even between sessions for support and guidance, thank you infinitely Denise,
amy t
Mother of 2
Denise is so passionate about positive parenting. She is a great group facilitator, creating a comfortable and dynamic environment. She’s good at walking through problem solving steps to find what solutions work best for everyone. A very practical, applicable course.
Jessica H
Mother of 2 under 5
Our sessions with Denise helped us to come to a mutual understanding of the foundation from which we choose to raise our family. we got clear on our family goals and our family values. Having this clear helps navigate the difficult moments that having two kids under two can bring up. I notice myself daily come back to our family values and this helps me stay grounded and communicate clearly with the kids. I have also found the process improved our relationship as Denise was so good at holding space for us to have conversations we wouldn’t normally have as a couple.
Stuart M
Father of 2 under 2
The level of coaching I experienced with Denise was to a very high standard. More specifically everything she discusses with you is said without judgement and very thoughtfully worded. She has encouraged me to be mindful of my relationship with my partner by delving into and trying to solve any issues I might be having bit by bit which makes any problems I might be having less overwhelming and more manageable to deal with. She has also been a really good figure of support and helped me to be confident in the knowledge that I can take control of and change elements of my life if I want to. I would thoroughly recommend her as a life coach!
CLaire S
Mother of 2

Feel free to reach out

Send me a message here or ask for a free discovery session where I help you gain clarity on what you want for your family.