Helping you enjoy parenting MORE

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Want to improve your parenting communication skills?

One way we can enjoy parenting more is by using constructive communication skills. When we use these skills with our children, we encourage their cooperation, so that they feel more connected to us. We become part of the same team – instead of two fighters battling to win.

I’ve noticed that parents may know what they want to do, but then have difficulty putting it into practice. This why I’ve created the Core Communication Skills Workbook.

This simple and practical workbook gives you four skills to focus on. Each skill has two activities: one to practice the theory and another one to apply it your family. Because the best way to learn something is by doing it!

Enter your name and email address for your FREE copy of the Core Communication Skills Workbook.

 

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Denise Suarez Con Cariño

3 weeks ago

Denise Suarez Con Cariño
Today is #internationalwomensday and I thought about posting the quote that always pops into my head on this day: "Here's to strong women. May we know them. May we be them. May we raise them."But as I was writing my weekly newsletter, I realized that what I actually want for all women (and men) today (and every day) is that we love, honor and accept ourselves completely.So as we celebrate the progress that has been made and gear ourselves up for the progress that is yet to be made, let us take the time to lean back and show our love, honor and acceptance of ourselves as we are today.I did that today by buying myself some flowers and having a cup of tea with blondies.How are you going to love, honor and accept yourself today?Con cariño,Denise ... See MoreSee Less

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Denise Suarez Con Cariño

4 weeks ago

Denise Suarez Con Cariño
In the latest random podcast my son listens to, the super truck goes around saving the day. In every episode, before the truck leaves, 𝗵𝗲 𝗰𝗵𝗮𝗿𝗴𝗲𝘀 𝗵𝗶𝘀 𝗯𝗮𝘁𝘁𝗲𝗿𝗶𝗲𝘀.Now, I doubt the podcast's writers put that in every single episode to teach our kids to practice self-care before helping others, but it wouldn't it be cool if they did? I know it's a lesson I would have to loved to learn earlier in life.How many of us have been told over and over to put our oxygen mask on before putting on others '?How many times have we been advised that in order to be better parents we need to practice more self care?How much easier would our lives be of charging our batteries was something we automatically do instead of do everything else but?If only we could charge our batteries as easily as Super Truck does. (He doesn't even charge his batteries himself, he tells his assistant to do it!)But it isn't. Many of us have a hard time even knowing how and when to charge our batteries, what more actually doing it.If this sounds like you, then let's work together. I can guide you in discovering what truly replenishes your batteries and support you in establishing the habit of charging them. Learn how by sending men message and scheduling a free consult.#concarinodenisesuarez #selfcare #selfcaremoms #peacefulparenting #respectfulparenting #consciousparenting ... See MoreSee Less

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What I Do

I work with parents who would like to improve their communication with their children and enjoy spending time with them more.

Enjoy your holiday webinar

In this webinar you will plan for a holiday season aligned with your family values that the whole family will enjoy.

  • Online webinar
Learn more here!

Parenting Support

Learn and practice constructive communication skills when you need them, as well as receive ongoing support to make parenting easier for you.

  • 12 sessions
Schedule a free consult now!

Find solutions that work for everyone

Immensely change your relationship with your child

Be calm and confident in who you are as a parent

Know more positive ways to approach challenging behavior

Who i am

When my daughter was born and she was placed in my arms, one of the first thoughts that came to me was, “What do I do now?!”

Luckily, I have a clear idea of the type of parent that I want to be. While I still have my doubts (because what parent doesn’t?), I know deep down that what I’m doing is aligned with what I want for myself, for my children and for our relationship.

As a parenting coach, I help you do the same. I guide you into finding the confidence within you to be the parent you want to be.

denise suarez

What people are saying

We conducted our session with Denise as a family and it was very insightful. She was able to open up our eyes to both similarities and differences we had within our unit that we were not aware of. By the end of the session we were able to productively come up with common values we can now implement as a family.
Miko D
Father of 1 under 1
Problem Solving workshop with Denise. It was informative, practical and thought provoking. Denise’s style is great, she’s so open, non judgemental, good at listening and asking questions that really helped me to understand myself better and connect with the content she shared. She is a real expert in her field and I instantly applied what I learned in the workshop and I’ve already seen some positive changes in my son and our communication. Huge thanks Denise!
Katie C
Mother of 2 under 2
To my surprise, Denise's "How to talk" workshop had a much bigger impact than I expected. I can honestly say it changed my relationship with my 2 year old toddler immensely. The course is incredibly hands on and gives clear and practical examples. It reinforced the theory I already knew and I finally found a way to actually apply it to my family. Denise's calm and warm way of leading the course gave me the support I needed. I just had my second child and was learning how to deal with both kids.
Laura V
Mother of 2 under 2
Denise is so passionate about positive parenting. She is a great group facilitator, creating a comfortable and dynamic environment. She’s good at walking through problem solving steps to find what solutions work best for everyone. A very practical, applicable course.
Jessica H
Mother of 2 under 5
Our sessions with Denise helped us to come to a mutual understanding of the foundation from which we choose to raise our family. we got clear on our family goals and our family values. Having this clear helps navigate the difficult moments that having two kids under two can bring up. I notice myself daily come back to our family values and this helps me stay grounded and communicate clearly with the kids. I have also found the process improved our relationship as Denise was so good at holding space for us to have conversations we wouldn’t normally have as a couple.
Stuart M
Father of 2 under 2
So far I have had at least six 1:1 parenting coaching sessions with Denise and she is a brilliant listener. She has been coaching me to think beyond of my own world and inspire me to look for better way and approach to teach my daughter. After her advice, I am no longer to dig into a rabbit hole to find solutions because I realize that it wasn’t a positive parenting method. I guess I was applying the old traditional way like most of parents and thought that it was right. She also makes me think what value I want to give my daughter in 20 years time.
Edith C
Mother of a 4 year old

Feel free to reach out

Send me a message here or ask for a free discovery session where I help you gain clarity on what you want for your family.